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Saturday, October 10, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Online Attention: 'I'm Not Protective About My Body'

In the hushed atmosphere of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's posture is effortlessly upright, his arms defined beneath a simple tee. On stage, dancers can seem like powerful deities, yet frequently offstage they are petite. This is not true for Ball, whose height is one reason for his demand for heroic characters and partnering. With fine traits and intense eyes, there's a hint of Robert Pattinson about him.

An Apparent Ascent to the Top

Now 31, Ball is experiencing the peak of a career that has advanced smoothly. Raised in Liverpool, he faced little teasing for his childhood passion in ballet. Joining the Royal Ballet School at 11, he graduated directly into the troupe and was advanced annually, reaching the top rank of principal in 2018. He has loved taking on substantial characters, particularly the psychological angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming featured role is in a talk, in an "Evening With" event aiming to offer intimate insights into a dancer's art. He will walk the audience through a role, demonstrating his mental process while execution. Yet in lighter works, the test is profound. "A classic ballet is one of the toughest from a skill perspective," he states.

The Psychological Game and After the Show Emotions

How does he feel after a show, when he has pulled it off? "It feels pretty good," he admits. "However because I'm trying to squeeze all the juice out of it, and get lost in the character, frequently I do feel embarrassed later. After Mayerling I'm always like: God, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Is there? "I'm quite active in general, but I do have a melancholy streak," he reveals. "I kind of enjoy negativity sometimes. I've always felt that negativity has been an instigator for good change."

Early Motivations and Creative Influences

His determination originated in early experiences. Not doing well in competitions at school made him "vengeful!" This became motivation to prove he could succeed. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

The next challenge is creating his own choreography. For Ball, "there's nothing wrong with." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing inspiration from books, music, and art.

Intimate Dance and Private Dynamic

He additionally favors presenting dance in more intimate spaces. "It was just really thrilling," he says of a past show. "You’re so close to the audience. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has made pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of trust between them is evident. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." The couple aren’t typically paired on stage at their home company, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s favorite cheerleader."

On Social Media and Bodily Image

On Instagram, followers can see clips from his dance films and photos that showcase a sculpted physique. Does he mind that the response can be a bit focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—something that can be seen on various levels.

Ball describes his younger self as "eager for success." Did it lived up to his expectations? "I am conscious of how reality is a different reality to the dreams you made as a young person," he muses. He probably has about ten years of performing left. "I guess in the time to come, I want to be a bit more gentle with myself."

About the author

Tim Woods

Dr. Elise van der Meer is a cognitive psychologist specializing in luck perception and positive psychology, with over 15 years of research experience.

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